No I do not have a crush on Usher.
I HAVE always wished though that I had the kind of body he has! Not the fat one I have now... well... at least not fat but i could do without the beer gut I have now :)
Anyway I joined a gym the other day and its a really fancy place (as well it should be as Fonterra is picking up half the bill) and i got a complimentary session with a personal trainer who took my blood pressure, measured the fat content of my entire body and set long and short term goals.
Short term goals were pretty straight forward. Get off your ass and increase your metabolism. And when he asked me what my long term goals were... well I told him i wanted a body like Usher Raymond!
He seemed to find this very funny and he started introducing me to everyone as Usher! I didnt know if i should be offended or...
Anyway I am going to show him up and work at it until I get a six-pack!!! And "work" is the right term too! Boy, is it a lot of work to look like Usher or what? It encompasses everything! Lifestyle, nutrition, diet hanging around positive people... the works!
Now after 2 hardcore sessions, I cant lift my arms! And i keep staggering in the middle of the road as my thighs are so sore! Jose (the personal trainer) assures me its normal and its only my muscles tearing. Thats how you build muscle by the way... you tear them and they heal and become bigger. Jose smugly tells me if i get through the next 6 weeks without running away (or dying) maybe he will put me on Usher's kind of training regime in 6 months!
What a git!
So I am looking for a poster of Usher Raymond to put on my bedroom wall to motivate me (and I have asked Jose if i could have HIS picture so i can throw darts at it every morning before i do my crunches!)
So lets see if I will be able to put a half naked picture of myself on my blog in...(Boo Hoo!) 6-9 months!
//eL
5 comments:
Hey,
You might not have a crush on Usher but I SURE have one. Damn he's fine. ;)
Good luck in your trainings and I'll be waiting for the half naked picture :)
Take care babe.
Who needs a "six-pack" if you have a "keg"? ;)
See you soon!
My uncle used to always point to his beer belly ahd say, "I have a six pack, they're just all merged into one!" :)
hehe... i'd be very surpriced the day you showed up looking like U...;)
but maybe you still are able to surprice me???
c ya
Anni
haaaaa nice....first step is to join a gym...second step get a personal trainer for the first 3 months....for motivation and so u dont end up wasting ur time on the wrong work outs..first month u gonna hate every sexy person in the world cos of all the pains u will feel..second month u would loose a lot of weight but ur gut will not go anywhere..:-( u will begin towonder if it was all worth it..3rd month distant friends will begin to notice changes in ur body,ur wife and close friends will not see nothing..then from the 4th month u will begin to see changes in ur body definition..and after 10years of hard work u might almost start looking like me....:)love u man.. my regards to ur wife...keep up the good work..
harrison
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